The Schwarzbein Square is an excellent approach to combining your meals for optimal blood sugar and insulin levels. A proper combination of macro-nutrients can lead to improving one's health. Learn from one of the top MD's in her field, Dr. Diana Schwarzbein. The Square is made up of the best quality fats, proteins, starches and non-starchy vegetables that you can find. Fat, protein and fiber are excellent in helping to control blood sugar levels, which in turn, controls insulin levels. This improved lifestyle choice, in itself, is worth its weight in gold when your goal is optimal wellness.
Thursday, May 13, 2010
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment